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Sound Bath Meditation

By   Virtuelly Experiences

Experience Details

  • 60 mins

Relax and turn inward as you are bathed in the deeply compelling harmonic tones of sound-healing instruments in this sound bath experience. You can think of a sound bath as a very powerful form of non-sleep deep rest (NSDR)—a particular type of relaxation that is integral to brain health. Using a hand-hammered bronze Chau Gong and a selection of crystal singing bowls, this mix of crystal, mineral, gemstone, and metal produces uniquely rich harmonic overtones that help bring about a deep state of relaxation for the mind and body.

What you need to bring to the experience?

  1. Headphones

What to expect on the day of experience

The sound bath experience includes a short primer on the science of sound and how it can be used to enhance your wellbeing, a short guided relaxation exercise to help prepare the mind and body for the sound bath, and the sound bath itself. We also have a Q/A session towards the end. You will be seated towards the beginning, but can expect to lie down for most of the experience. Have a comfortable place to recline (couch, bed, floor, reclined chair) and have the ability to connect with headphones. We also recommend wearing comfortable clothes for the best experience.

Cancellation Policy

Full refund on cancellations 4+ weeks in advance

Half refund on cancellations 4 weeks in advance

No refund on cancellations after 3 weeks in advance

Additional Information

This experience can also be hosted as an in-person event in Chicago. Our host Jenny can come to your office or any other location if it's within 20 miles of Downtown Chicago. Please get in touch with us for more details about this.

FAQs

Yes. Co-founder and Lead Teacher, Jenny Arrington, can set up a call before the experience to learn about your group so she can tailor the experience to their specific needs and pain points.

How it works

On booking confirmation, we will email you a Zoom link with all the details.

About the Host

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Flat fee* $762

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Total $762.00

*(Exclusive of Taxes)


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Virtuelly Experiences

0 (0 Reviews)

Rebel Human offers classes, retreats, corporate events and trainings in meditation, yoga, mindful cardio, and neuro coaching to help activate your inner rebel human: someone who can push back against norms that are harmful to themself and others and act in accordance with their values regardless of the status quo.

Other reviews for this host

Zoe Moriarty

March 22, 2024

Thought this was really fun and the MC was great and kept things upbeat! I do wish these were trivia questions rather than "we asked 100 people". some of the questions the answers felt a bit repetitive. One last thing to note is I think the graphics could be more sleek/modern as it seems a bit dated. Overall it was a great experience. Thank you!

Samantha Zinn

March 22, 2024

Denis Maronga was an absolute blast! From describing quirky household items to the contagious laughter of guessing games, our remote team was fully engaged. Not only did it spark joy and laughter, but it also strengthened our bonding. I highly recommend this activity to any remote team seeking a fun and effective way to build camaraderie!

Micah GarsideWhite

March 22, 2024

it was great

Monica Li

March 22, 2024

Great energy from facilitator!

Nicole Mills

March 22, 2024

Great host