Sound Bath Meditation

By   Virtuelly Experiences

Experience Details

  • 60 mins

Relax and turn inward as you are bathed in the deeply compelling harmonic tones of sound-healing instruments in this sound bath experience. You can think of a sound bath as a very powerful form of non-sleep deep rest (NSDR)—a particular type of relaxation that is integral to brain health. Using a hand-hammered bronze Chau Gong and a selection of crystal singing bowls, this mix of crystal, mineral, gemstone, and metal produces uniquely rich harmonic overtones that help bring about a deep state of relaxation for the mind and body.

What you need to bring to the experience?

  1. Headphones

What to expect on the day of experience

The sound bath experience includes a short primer on the science of sound and how it can be used to enhance your wellbeing, a short guided relaxation exercise to help prepare the mind and body for the sound bath, and the sound bath itself. We also have a Q/A session towards the end. You will be seated towards the beginning, but can expect to lie down for most of the experience. Have a comfortable place to recline (couch, bed, floor, reclined chair) and have the ability to connect with headphones. We also recommend wearing comfortable clothes for the best experience.

Cancellation Policy

Full refund on cancellations 4+ weeks in advance

Half refund on cancellations 4 weeks in advance

No refund on cancellations after 3 weeks in advance

Additional Information

This experience can also be hosted as an in-person event in Chicago. Our host Jenny can come to your office or any other location if it's within 20 miles of Downtown Chicago. Please get in touch with us for more details about this.

FAQs

Yes. Co-founder and Lead Teacher, Jenny Arrington, can set up a call before the experience to learn about your group so she can tailor the experience to their specific needs and pain points.

How it works

On booking confirmation, we will email you a Zoom link with all the details.

About the Host

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Flat fee* $762

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Total $762.00

*(Exclusive of Taxes)


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Virtuelly Experiences

4.9 (1966 Reviews)

Rebel Human offers classes, retreats, corporate events and trainings in meditation, yoga, mindful cardio, and neuro coaching to help activate your inner rebel human: someone who can push back against norms that are harmful to themself and others and act in accordance with their values regardless of the status quo.

Other reviews for this host

Brock Rousseau

March 16, 2023

Great session and host!

Brad Wilkins

March 16, 2023

I had a great experience. Cindy was friendly, knowledgeable and fun. I'd recommend "Your Beer Friend" for sure!

Jerry Guy

March 16, 2023

As always enjoyed the event. She was knowledgeable and look forward to next years beer tasting.

Charles Hoferer III

March 16, 2023

Thanks for the fun. We learned a lot of new beer facts. Great beer choices. Happy St. Patrick's Day!

Brian Roberts

March 16, 2023

Fantastic beers provided and the host was very knowledgeable on all things beer.