The 1-hour ergonomics workshop is designed to help participants understand the principles of ergonomics and how to apply them in their daily work environments. The session covers essential topics like proper workstation setup, posture correction, and techniques to minimize strain and prevent injuries. Participants will learn practical tips for adjusting their desks, chairs, and computer equipment to promote comfort and efficiency. The workshop also includes interactive elements, allowing attendees to assess their own workspaces and make immediate adjustments.
On the day of the experience, you'll be welcomed by a certified ergonomist who will guide you through the essentials of ergonomics and its impact on your daily life. The workshop will begin with an overview of ergonomic principles, followed by a session where you'll participate in mobility exercises and stretching routines designed to improve posture and reduce strain. The experience will conclude with a 15-minute question and answer session, allowing you to address any specific concerns or queries.
Full refund on cancellations 4+ weeks in advance
Half refund on cancellations 4 weeks in advance
No refund on cancellations after 3 weeks in advance
On booking confirmation, we will email you a Zoom link with all the details.
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Flat fee* $299
Per person fee $25
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October 8, 2024
We had a wonderful time and appreciate Virtuelly's help in organizing and running this event. Thank you!
October 8, 2024
Thanks for Virtuelly gave us a wonderful company Fun Day!
October 8, 2024
The level of skill he has is remarkable.
October 8, 2024
Tehran was great at getting the team engaged and had a great sense of humor. Fun experience overall and all for fantastic charities!
October 8, 2024
I love anything which relate to Charity